The Peach Games

A three-week participation challenge with a different focus each week: practice, strength, then a lighter victory lap. Badges are for finishing, not for looking a certain way.

Start when you are ready. 6 checkmarks complete it. Badge: Games Finisher.

Rules

• Complete at least two sessions in each of the three weeks.
• Week three is supposed to be lighter. Do not hero it.
• Share a milestone only if you want to. The default is private.

Schedule

1. Week 1: Practice

   A beginner or technique session. Read the cues.

2. Week 1: Repeat

   Same session, better rests.

3. Week 2: Strength

   A gym or home session where the last reps are real work.

4. Week 2: Strength again

   Repeat the pattern. Add load only if the first session was tidy.

5. Week 3: Easy power or a walk

   Short hill walks, easy swings, or a brisk walk. Fresh legs only.

6. Week 3: Favorite session

   Redo the workout you would happily do next month.