All Cheeked UpRecovery
Recovery
AffiliateRecovery
Foam Roller
A firm roller for quads, glutes, and the part of your back that sits in a chair all day. It does not replace sleep, and it does not 'break up' muscle.
About $28
Recovery
AffiliateRecovery
Massage Ball
A small ball for the glutes and the muscles around the hip. Lean in, breathe, and move on. This is comfort and awareness, not a medical treatment.
About $14